{"id":2048,"date":"2024-10-19T10:51:47","date_gmt":"2024-10-19T10:51:47","guid":{"rendered":"https:\/\/ejsayoga.dk\/?page_id=2048"},"modified":"2024-11-18T15:24:47","modified_gmt":"2024-11-18T15:24:47","slug":"3-x-jule-yinyoga","status":"publish","type":"page","link":"https:\/\/ejsayoga.dk\/index.php\/3-x-jule-yinyoga\/","title":{"rendered":"3 X JULE YINYOGA"},"content":{"rendered":"

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\u00c5RETS BEDSTE JULEAVE<\/p>\n

JULE YINYOGA EVENTS D.25-26-27 DECEMBER KL 10-12.00<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.19.0″ _module_preset=”default” background_color=”gcid-04897493-f58d-40e6-bf12-6443f20c4df4″ background_enable_image=”off” custom_margin=”1px|||||” custom_padding=”61px||||false|false” global_colors_info=”{%22gcid-04897493-f58d-40e6-bf12-6443f20c4df4%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.19.0″ _module_preset=”default” min_height=”779.2px” custom_margin=”-65px|auto||auto||” custom_padding=”5px||1px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”100px|60px|||false|false” custom_padding_tablet=”30px|0px|30px||false|false” custom_padding_phone=”20px||20px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”c3c1179e-80e4-4396-b700-51b845e1c46f” text_font_size=”11px” header_2_font=”Montserrat||||||||” header_2_text_color=”gcid-779e448d-96c3-49b2-ae12-d4cf75113a53″ header_2_font_size=”38px” header_2_letter_spacing=”2px” header_2_line_height=”1.2em” width=”500px” width_tablet=”” width_phone=”300px” width_last_edited=”on|phone” custom_margin=”-29px|||||” custom_margin_tablet=”-29px|||||” custom_margin_phone=”0px||10px||false|false” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-779e448d-96c3-49b2-ae12-d4cf75113a53%22:%91%22header_2_text_color%22%93}”]<\/p>\n

UDDYBELSE AF DAGEN<\/h2>\n

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PROGRAM<\/h5>\n
3 DAGE MED POWER YIN<\/div>\n
Her f\u00e5r du chancen for at kick-starte din yoga praksis lige midt i julemaden og forh\u00e5bentligt helt ind i det nye \u00e5r<\/div>\n
<\/span>.<\/div>\n
\n
All around yin yoga<\/div>\n
Kender du ogs\u00e5 udtrykket, det l\u00e6rer man at leve med… ?
Det g\u00f8r jeg hvert fald og JA man l\u00e6rer at leve med det\u2026..<\/div>\n
Men hvorfor spilde tiden p\u00e5 det ?<\/div>\n
.<\/div>\n
Hvorfor ikke s\u00e6tte ind der hvor DU selv kan g\u00f8re en forskel. Hvorfor leve med smerter og stivhed i kroppen n\u00e5r du kan rulle yogam\u00e5tten ud og selv skabe st\u00f8rre forandringer i dit liv.<\/div>\n
Hvad kan det der yin yoga og hvad er det godt for?<\/div>\n<\/div>\n

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YINYOGA<\/h5>\n
\n

-Reducerer stress symptomer
-S\u00e6nker blodtrykket
-Bedre s\u00f8vn
-Forebygger og reparerer skader
-Smertefri
-Menstruations smerter
-Styrker knogler, sener og led
-Udrenser kroppen \u2013 nyrer\/bl\u00e6rer sygdomme
-Bet\u00e6ndelses tilstande
-Prostata
-Hovedpine
-Svimmelhed
-Mindsker tics
-Regulerer ford\u00f8jelse<\/div>\n
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\n
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HVAD SKAL DER SKE<\/h5>\n<\/div>\n
Lymfe dranage, rotationer af led for at f\u00e5 endnu bedre flow og bev\u00e6gelse i kroppen der forbereder dig til de statiske stillinger. og som giver bedre flow af blod, lymfev\u00e6ske og Qi. Dette giver en helende effekt og fornyet harmoni kroppen.<\/div>\n
Plads og bredde
Vi holder de statiske stillinger i 2-7 minutter med opm\u00e6rksomhed p\u00e5 \u00e5ndedr\u00e6t og kroppen i helhed. Du vil ogs\u00e5 m\u00f8de de fantastiske tennisbolde, til massage af forskellige omr\u00e5der i kropen.<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.0″ _module_preset=”default” background_color=”rgba(255,255,255,0.37)” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”c3c1179e-80e4-4396-b700-51b845e1c46f” text_font_size=”15px” header_2_font=”Montserrat||||||||” header_2_text_color=”gcid-779e448d-96c3-49b2-ae12-d4cf75113a53″ header_2_font_size=”50px” header_2_line_height=”1.2em” width=”500px” width_tablet=”” width_phone=”300px” width_last_edited=”on|phone” hover_enabled=”0″ header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-779e448d-96c3-49b2-ae12-d4cf75113a53%22:%91%22header_2_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

VIGTIG INFORMATION<\/h3>\n

 <\/p>\n

Hvor: <\/strong>Amagerstrandvej 140 H 2300 Kbh.S. Indgang fra bagsiden.<\/p>\n

Hvorn\u00e5r:<\/strong> 25-26-27 December<\/p>\n

Tid:<\/strong> Kl 10-12.00 alle dage<\/p>\n

Pris<\/strong>: Bem\u00e6rk der er rabat hvis du er medlem OG hvis du som “ikke medlem” k\u00f8ber alle 3 klasser.<\/p>\n

Pris pr klasse<\/strong>:
300 kr for ikke medlem<\/div>\n
220 kr for medlemmer og hvis du k\u00f8ber alle klasser.<\/div>\n
<\/div>\n
<\/div>\n
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.<\/div>\n
Hvis du skal have rabatten p\u00e5 mere end en klasse skal du booke en af gangen.<\/div>\n
<\/div>\n
Skriv for rabat koden “JULEYIN”<\/div>\n
.<\/div>\n
Hvordan er man medlem:<\/strong><\/div>\n
Medlemmer har et klippekort, forl\u00f8b eller kommer fast p\u00e5 holdene.<\/div>\n

Eventet er bindende og du kan derfor ikke f\u00e5 penge retur ved aflysning.<\/p>\n

Medbring:<\/strong> Behageligt og varmt t\u00f8j til yoga.<\/p>\n

Vi har alt yogaudstyr.<\/p>\n

 <\/p>\n

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