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Ca 35- 40 minutter \u00e5ndedr\u00e6t med efterf\u00f8lgende afsp\u00e6nding.<\/p>\n
Denne klasse er b\u00e5de drop ind og forl\u00f8b<\/p>\n
Ved ud\u00f8velse af denne \u00e5ndedr\u00e6ts teknik tr\u00e6kker man vejret hurtigere end der normalt er brug for. Dette s\u00e6nker syren i kroppen og skaber balance mellem base og syre, alts\u00e5 en alkalisering af kroppen, dette er bla et bost af immunforsvar og HEY en god m\u00e5de at f\u00e5 sp\u00e6ndstig hud og \u00f8get v\u00e6gttab.<\/p>\n
Mine egen erfaringer er bedre s\u00f8vn, en lyst til at leve sundere (mindre alkohol og sukker som er syre), mere overskud b\u00e5de mentalt og fysisk. Der er s\u00e5 mange andre fordele ved at tr\u00e6kke vejret, som et bost af immunforsvaret, lavere blodtryk, mere styrke, evnen til at finde ro, mindske hovedpine og smerte generalt ogs\u00e5 cardio for kroppen.<\/p>\n
Lider du af epilepsi eller har haft en hjernebl\u00f8dning mm , skal du konsulterer din egen l\u00e6ge f\u00f8r deltagelse af disse klasser<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” background_image=”http:\/\/ejsayoga.dk\/wp-content\/uploads\/2022\/11\/Baggrund-hjemmeside.png” min_height=”405px” custom_margin=”32px|||||” custom_padding=”0px||4px|||” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”-36px|auto|-80px|auto|false|false” custom_padding=”50px|||||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”FORDELE VED BREATH WORK” _builder_version=”4.27.0″ _module_preset=”default” header_font_size=”25px” header_letter_spacing=”2px” body_font=”Montserrat||||||||” body_font_size=”17px” body_letter_spacing=”1px” body_line_height=”1.9em” custom_margin=”40px||||false|false” custom_padding=”||26px|||” global_colors_info=”{}”]<\/p>\n
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BREATH WORKCa 35- 40 minutter \u00e5ndedr\u00e6t med efterf\u00f8lgende afsp\u00e6nding. Denne klasse er b\u00e5de drop ind og forl\u00f8b Ved ud\u00f8velse af denne \u00e5ndedr\u00e6ts teknik tr\u00e6kker man vejret hurtigere end der normalt er brug for. Dette s\u00e6nker syren i kroppen og skaber balance mellem base og syre, alts\u00e5 en alkalisering af kroppen, dette er bla et bost […]<\/p>\n","protected":false},"author":1,"featured_media":824,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-56","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n